Whether you’re an artist in the midst of creation, a leader navigating intensity, or a team seeking balance, these sessions are an invitation to slow down, soften, and return to yourself.

I offer trauma-informed, somatic-based yoga that weaves together movement, breath and grounding rituals, practices designed to help you breathe, regulate, and reconnect with your own rhythm.

I’m Aminata! A yoga student, cake alchemist and herbalist currently based in Paris. My background in Vinyasa and Hatha merges with influences from Kundalini yoga and Qigong, creating fluid, sensory practices that support both the nervous system and the subtle body.

Each session is a living, breathing concoction a moment to practice slowness, self-compassion and deep listening. My work is rooted in seasonal awareness, inviting you to move in reciprocity with the earth and our more-than-human kin.

As an herbalist, I’m fascinated by the dialogue between body and ecology, how we can tend to ourselves as we tend to the world. Classes are crafted to help you remember that balance is not a destination, but a rhythm, one that flows between breath, rest and renewal.

I’m devoted to offering inclusive spaces of embodiment, especially for communities often left out of the wellness narrative, spaces where your body, your story and your energy are met with care, reverence, and joy.